Craniosacral Therapy (CST) is a relaxing and gentle hands-on therapeutic approach used to release deep tension within the body, reduce pain, and improve dysfunction. This calming holistic modality improves nervous system function, enhances whole-body health and promotes wellness including mental wellbeing. CST acts on bony structures, fluids and fascia which helps influence and activate the immune system.
As the name ‘Craniosacral’ implies, the therapy involves addressing restrictions within the cranium and the sacrum as well as the interconnecting fascia and biodynamic fluids which ultimately serve to connect the whole body.
CST is helpful for treating chronic pain, concussion, traumatic brain injury, headaches, TMJ dysfunction, neck and jaw pain, fibromyalgia and more.
