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Practical, science-backed tips to help you ease tension, restore balance, and feel your best — with massage at the heart of your stress relief routine.

"Stress isn't just in your head," Dr Oz explains. It shows up in the rest of your body as knotted muscles, painful...

First of all, don’t ignore it. When children complain of back pain, "doctors and parents should be concerned," says...

Looking to get away? Want a break from life's stresses? If you're in dire need of a vacation but can't seem to find...

Surprise, many frequent travellers find as they get older, all that travelling created health problems. But it...

More people than ever are feeling chronic fatigue - beyond exhausted, constantly frustrated and powerless. "What's...

Ah spring, when the allergy misery begins. Drugs help a little (but the side effects are frustrating.) Is there...

How to Eat: Feel Great & Boost Your Energy Now People who don't make time to eat right will eventually be...

The doctor cleared his throat. "I'm sorry, but I have bad news." No one can totally prepare for what to do (or...

"If I keep up this pace, I know I'll burn out, or probably just die..." "...I want to feel good again. No more...