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Spring Allergies
Ah spring, when the allergy misery begins. Drugs help a little (but the side effects are frustrating.) Is there...
Sarah Shropshire
April 1, 2025
Healthy Energy Foods
How to Eat: Feel Great & Boost Your Energy Now People who don't make time to eat right will eventually be...
Sarah Shropshire
March 1, 2025
Heart Disease Facts
The doctor cleared his throat. "I'm sorry, but I have bad news." No one can totally prepare for what to do (or...
Sarah Shropshire
February 1, 2025
Relaxation Techniques
"If I keep up this pace, I know I'll burn out, or probably just die..." "...I want to feel good again. No more...
Sarah Shropshire
January 1, 2025
Seasonal Depression
Better circulation could help you avoid distress in the months ahead. As the winter days get shorter, most people...
Sarah Shropshire
December 1, 2024
Control Diabetes
"I care about nothing," people seem to say, as they savor another bite of comforting tastiness. How can we ever...
Sarah Shropshire
November 1, 2024
Cancer Awareness
"Stress isn't just in your head," Dr Oz explains. It shows up in the rest of your body as knotted muscles, painful...
Sarah Shropshire
October 1, 2024
Anxiety Help
Are you satisfied with the level of happiness in your life? There's one feeling that creates more stress than any...
Kahlei Shropshire
September 1, 2024
Child Backpacks
The school year is beginning. Thousands of families are shopping for the coolest backpack. Yet doctors recently...
Sarah Shropshire
August 1, 2024
Massage Therapy
Deeper sleep, more energy, better concentration, less aches and pains. We all want these. In fact, many of us...
Sarah Shropshire
July 1, 2024
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